​To St Albans M.E Group

We are a local community group run by volunteers providing a self-help, support and social group for people with M.E/CFS/PVFS/FMS.  Supporting people from Hertfordshire, we have  regular meetings for guest speakers, tea, coffee and a chat, yoga/relaxation classes, a quarterly newsletter and a Facebook page


For people wanting to join us please email so we can take some details or complete a membership form and return before coming to your first meeting... Many Thanks


Zoom Zoom Zoom!

Our weekly zoom meetings are every Thursday 1pm to 2.30pm

A link will be emailed out the day befor the meeting just click on it and join us 


Free Zoom Yoga

Our first Yoga zoom  was Sat 25th April 11am . we will email out the next date
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For Parents of children with CFS/M.E/ Fibro in Hertfordshire

Click here

Latest News

Services and links

Next Meetings

Meetings in person are suspended in line with government advice.

We will now be holding Zoom meetings for members. Details will be emailed out.


All meetings are 11am to 1pm

London Colney Community Centre, Caledon Rd, London Colney, St Albans AL2 1PU.

Parking available.

£2 contribution, including refreshments

Yoga sessions :Yoga is back on! once a month on the last saturday of the month £2. Check emails for reminders. These will be done by Zoom until further notice.

Are you shielding or struggling ?

To get food delivery and other things? Please contact communties first who can help allocate you a volunteer.

To apply call 0208 2075115 or apply online please click here

Communities First: Support adults with shopping, prescriptions and many things. Call 0208 207 5115 or  click here

Communities First: Support for shopping, transport and many things. Call 0208 207 5115 or click here

Hertshelp: Need support and dont know who to turn to start with Herts help Click here 

Hertfordshire County Council : Adult social care, help in your home, equipment, assessments and blue badge Call: 0300 123 4040

St Albans Good Neighbour scheme for practical help and befriending   Click here for details

Harpenden Helping Hands Click here for details

St Albans & District Age UK: Advice, befriending, help in the home, in touch scheme

Warm Home Discount scheme towards electricity bill

St Albans District Council: Advice and Information

Home-start provide support for famillies with children up to 12yrs and have experience with M.E

Counselling & CBT : Hertfordshire NHS Wellbeing Service self referral &GP

St Albans M.E Group celebrates funding success for our 3rd year

We would like to thank Hertfordshire Community Foundation who will be funding our group to continue its services for another year till Oct 2019

In memory of Markus Liebich

A library for our group has been set up thanks to donations in memory of Markus more details here

Sponsored Swim

One of our members Jon did a sponsored swim of 2 miles! He raised £480 for the group. Our hero!

A big thank you from all the group x

Dr Sarah Myhill's Talk for Omega ME support group Oxford 2016

Hyperbaric Oxygen Therapy at Hertfordshire MS Therapy Centre. Available for people with M.E/CFS/Fibromyalgia

Hertfordshire community meals: Hot meals delivered

Apetito Meals on Wheels: Hot meals delivered

Carers in Herts Website or call  01992 586969

HertsHelp a local charity that help complete forms, get advice on care and other support

Hertfordshire County Council Money Advice unit. Factsheets, benefits information, debt advice and other money matters Click here

Citizens advice bureau for help with forms and advice. Click here

The Counselling Foundation click here Free NHS or low cost counselling.

Dial a ride transport help for those who can't use public transport. Details here

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FOR ENQUIRIES PLEASE EMAIL stalbans.m.e.group@gmail.com