NEXT MEETING
Zoom Zoom Zoom!
Our weekly zoom meetings are every Thursday 1pm to 2.30pm
A link will be emailed out the day befor the meeting just click on it and join us
Free Zoom Yoga
Our first Yoga zoom was Sat 25th April 11am . we will email out the next date
Latest News
Services and links
Next Meetings
Meetings in person are suspended in line with government advice.
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We will now be holding Zoom meetings for members. Details will be emailed out.
All meetings are 11am to 1pm
London Colney Community Centre, Caledon Rd, London Colney, St Albans AL2 1PU.
Parking available.
£2 contribution, including refreshments
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Yoga sessions :Yoga is back on! once a month on the last saturday of the month £2. Check emails for reminders. These will be done by Zoom until further notice.
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Are you shielding or struggling ?
To get food delivery and other things? Please contact communties first who can help allocate you a volunteer.
To apply call 0208 2075115 or apply online please click here
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Communities First: Support adults with shopping, prescriptions and many things. Call 0208 207 5115 or click here
Communities First: Support for shopping, transport and many things. Call 0208 207 5115 or click here
Hertshelp: Need support and dont know who to turn to start with Herts help Click here
Hertfordshire County Council : Adult social care, help in your home, equipment, assessments and blue badge Call: 0300 123 4040
St Albans Good Neighbour scheme for practical help and befriending Click here for details
Harpenden Helping Hands Click here for details
St Albans & District Age UK: Advice, befriending, help in the home, in touch scheme
Warm Home Discount scheme towards electricity bill
St Albans District Council: Advice and Information
Home-start provide support for famillies with children up to 12yrs and have experience with M.E
Counselling & CBT : Hertfordshire NHS Wellbeing Service self referral &GP
St Albans M.E Group celebrates funding success for our 3rd year
We would like to thank Hertfordshire Community Foundation who will be funding our group to continue its services for another year till Oct 2019
In memory of Markus Liebich
A library for our group has been set up thanks to donations in memory of Markus more details here
Sponsored Swim
One of our members Jon did a sponsored swim of 2 miles! He raised £480 for the group. Our hero!
A big thank you from all the group x
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Dr Sarah Myhill's Talk for Omega ME support group Oxford 2016
Hyperbaric Oxygen Therapy at Hertfordshire MS Therapy Centre. Available for people with M.E/CFS/Fibromyalgia
Hertfordshire community meals: Hot meals delivered
Apetito Meals on Wheels: Hot meals delivered
Carers in Herts Website or call 01992 586969
HertsHelp a local charity that help complete forms, get advice on care and other support
Hertfordshire County Council Money Advice unit. Factsheets, benefits information, debt advice and other money matters Click here
Citizens advice bureau for help with forms and advice. Click here
The Counselling Foundation click here Free NHS or low cost counselling.
Dial a ride transport help for those who can't use public transport. Details here